Busy Saturday

Woke up around 5:30am, went grocery shopping, ate breakfast, went to work for about an hour, and then headed to the gym. I am home now and getting ready for volunteer work in the garden.

Felt a bit emotional this morning...not to mention I have a big ol' zit on my forehead (first one in a couple months!) I've got to take each day one at a time. There's only so much you can accomplish in one day. Looking forward to baking new recipes :)

More later...

Pasta Dinner

Lemon Pasta with Mascarpone & Spinach

Baking with Ginger

ginger cookies

old-fashioned gingerbread

Tuesday - New Record!

Continuing to keep my body off balance - today I consumed 5g of fat! That's a new record!

Had a great leg workout and just finished my 45min cardio session.

Tomorrow is another low fat day.

Potato, Spinach and Tomato Soup

Made Louie some potato, spinach, and tomato soup tonight. Healthy soup with a wonderful smell!

Can't Forget These!

All 5 products are a must have for competition diet.

Goal for this week

Started the day with a 45 min cardio session at home at 4:45am. Plan on posing tonight and throwing in another 30min cardio session at the club tonight.

My Goal for this week:
Put together 4 poses for my routine

Note to self: on top of my weekly goals, I have to remember that training and eating right every day is a whole another goal in itself. It's a daily goal.