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Sunday, March 21, 2010
Diet Adventure #2
Tomorrow I embark on a new adventure - taking dieting to another level! My daily food intake goal.
Calories: 1300-1400
Fat: 30-40 g
Carb: 160-170g
Protein: 100 g
6:00-1:00pm - oatmeal, bread, fruit, variety of protein sources
1:00-7:00pm - vegetables, variety of protein sources, olive oil, almonds
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