Knowing that I was able to consume a little more calories (1/2 peanut butter and jelly sandwhich when I got home) I indulged a little. Staying at a hotel with continental breakfast (ALL YOU CAN EAT) every morning is evil. I gave in and ate a small blueberry muffin. During my travel day I also ate a small cinnamon raisin bagel. When I got home I ate my 1/2 peanut butter and jelly sandwhich and to top off the night, we celebrating mother's day by having euphoria truffles. I had 1/2 a truffle. Delicious!
Here were the totals for day:
1510 Calories
49 Fat
173 Carb
97 Protein
Believe it or not - I was still at a negative 53 calories... so at least I didn't gain anything!
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