Busy Wednesday

Started my day with a good 45 minute cardio session on the bike. Walked, played with the doggies, and ate breakfast. Headed to the gym, had a good back and bi lift. Added an extra 15 minutes of running. Worked and then came home. Mowed the lawn, cleaned house, and made Louie my orange buttermilk pancakes with a delicious fruit salad. Feeling pretty good, a little tired. Heading to bed soon - looking forward to another day closer to my competition.